It was a cold night in the Pacific Northwest and my beloved wife, Savitri, was dying. All her systems were … Read More
Aadil On KCTV5: Headstand And Spinal Traction
“Yoga is not about what we are on the outside.” Aadil gives KCTV5 reporter Elizabeth Rentschler a personal yoga lesson, taking … Read More
19 Yoga Teaching Tips Senior Teachers Want to Give Newbies (Aadil’s Tip #11)
Starting your career as a yoga teacher can be exciting, humbling, and terrifying all at the same time. As you … Read More
Breaking the Myths: 7 Misconceptions about Yoga
Maybe you think yoga is nothing but holding strange poses for hours on end. Maybe you think you’re too old … Read More
Yoga Can Help You Better Handle Grief, by Aadil Palkhivala
The death of a loved one can leave a hole in our lives. Time goes on, but the feeling of … Read More
7 (Great) Ways to Have a Better Morning, with Aadil Palkhivala
Most people dread the moment the alarm clock goes off having to fight their way out of bed to start the day. … Read More