Aadil On KCTV5: Headstand And Spinal Traction

“Yoga is not about what we are on the outside.” Aadil gives KCTV5 reporter Elizabeth Rentschler a personal yoga lesson, taking her up in Shirshasana for the first time! He also demonstrates how to traction the spine. September 1, 2017 Source: http://www.kctv5.com/clip/12701778/elisabeth-got-a-personal-lesson-in-yoga-from-a-yoga-master