The Connection of Yoga

Many years ago I consulted with a lady who is one of the most famous women in the world. After talking about her successes, she finally said that she needed my advice. I asked her what advice she could possibly … Read More

Aadil On KCTV5: Headstand And Spinal Traction

“Yoga is not about what we are on the outside.” Aadil gives KCTV5 reporter Elizabeth Rentschler a personal yoga lesson, taking her up in Shirshasana for the first time! He also demonstrates how to traction the spine. September 1, 2017 Source: