The Connection of Yoga

Many years ago I consulted with a lady who is one of the most famous women in the world. After talking about her successes, she finally said that she needed … Continue reading

The Kleshas: Conquering the Fear of Death (Abhinivesha)

It was a cold night in the Pacific Northwest and my beloved wife, Savitri, was dying. All her systems were failing and doctors had given up all hope. I sat … Continue reading

Aadil On KCTV5: Headstand And Spinal Traction

“Yoga is not about what we are on the outside.” Aadil gives KCTV5 reporter Elizabeth Rentschler a personal yoga lesson, taking her up in Shirshasana for the first time! He also demonstrates … Continue reading

19 Yoga Teaching Tips Senior Teachers Want to Give Newbies (Aadil’s Tip #11)

Starting your career as a yoga teacher can be exciting, humbling, and terrifying all at the same time. As you get started on your journey to find your unique niche and voice in the seemingly … Continue reading

Breaking the Myths: 7 Misconceptions about Yoga

Maybe you think yoga is nothing but holding strange poses for hours on end. Maybe you think you’re too old or not fit enough to do yoga.  Maybe you think … Continue reading

Yoga Can Help You Better Handle Grief, by Aadil Palkhivala

The death of a loved one can leave a hole in our lives. Time goes on, but the feeling of loss remains. Most people say the loss never goes away … Continue reading

7 (Great) Ways to Have a Better Morning, with Aadil Palkhivala

Most people dread the moment the alarm clock goes off having to fight their way out of bed to start the day.  But what if you could turn morning time into your … Continue reading