For teachers and teachers-in-training who would like additional, in-depth and regular training with Aadil, consider the monthly OTTC class.  In this 3 hour course, Aadil covers the therapeutic aspects of yoga, outlines specific yoga sequences for common ailments, discusses nutritional therapy using Ayurveda, Sunrider and Western foods, and teaches yogic philosophy. The class can be done in person at Yoga Centers or by subscription to the email course.  The class offers expert advice that will enhance your understanding of the therapeutic applications of Purna Yoga and build your library of resources.  As an email subscriber, you will receive homework assignments, written answers to last month’s homework, and lecture notes from each class.  For more information email yoga@yogacenters.com  or visit Yoga Centers